Bound Flow


I


 Video

 13 Free Bound Flow


Question 1

Write your reflection about the movement performed in this video.


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II


REVIEW


FLOW


As a factor, flow is about emotion, stability, durability, evolution and emotional immersion. Flow is the starting point of effort. It is in charge of the ongoing stability of all motions. Without any flow movement will be contained to one area or space. It will be contained to only one motion. This makes flow very important to movement as a whole. Flow also allows movement to show emotions. It is the expressive and repressive part of movement. 

Question 2

Why is flow important for dance?


Free flow is sometimes described as an uncontrollable movement. It's fluid and allows the inner emotions to come out. 




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III

Today's Content


Bound flow allows for movement in a more controlled way. Bound flow is described as more firm and with boundaries.

Question 3

What is the main difference between free and bound flow?


IV

Activity

Use the sticks to embody the qualities of bound flow.


V

ACTIVITY 

 Create an 8 moves dance-phrase in which you use bound flow.

RECORD YOUR PHRASE AND POST IT ON DISCUSSION BOARD.

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